private yoga classes: prenatal yoga, adaptive practice, yoga for athletes
benefits of 1:1 yoga
Do you have specific goals in mind you’re trying to achieve? Do you have a circumstance that requires individual approach? Are you a little hesitant to join a class full of people and would rather do yoga in the comfort of your own home?
The practice is different for everyone, and having a personalised yoga class could help you take it to the next level.
- The practice meets you exactly where you are.
- No comparison or competition, just you.
- Set at a time most convenient for you.
- Best for individual circumstances such as injury recovery, chronic conditions, or pregnancy.
values
- Work with your body, not against it.
- Treat yourself as kindly as you would a friend.
- Stay curious.
prices
Single practice €35 for 45-60 min (including free consultation)
Block bookings available at a discounted rate, please enquire.