My name is Cat and I am a long time yogi who likes to climb, write and spend time outdoors. The name Bend And Ascend reflects my passion for both yoga and climbing, as well as many linked activities, such as aerial circus, slackline, hill walking and such like.

A couple of years ago I started writing as part of my job. I write yoga-related articles using my experience and expertise, as well as conducting additional research. I am also a keen recipe writer, focusing on healthy and affordable plant-based cuisine. If you are looking for a content creator, check out my portfolio below or contact me directly. You can find my yoga class schedule here.

My Yoga Story
Content Writing
Plant Based Recipes

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