online yoga and meditation with Cat
benefits of online yoga
- Practice from the comfort of your home.
- No commute: save time, effort, and money.
- Community and accountability if you live remotely.
- Online yoga is more budget-friendly (mine is, at least).
- Show up as you are. You're welcome here.
values
- Work with your body, not against it.
- Treat yourself as kindly as you would a friend.
- Stay curious.
prices
Single class €7
Monthly membership €35 (unlimited)
Weekly Nidra reset FREE
weekly schedule
Monday
6.30 – 7.30 PM
Start your week with breath and some movement.
Wednesday
7.00 – 8.00 AM
Early bird yoga to boost you mid-week.
Saturday
9.30 – 10.30 AM
Shake off the stress and energize for the weekend.
Sunday
8.30 – 9.00 PM
A peaceful yoga Nidra meditation to reset your mind.