Yoga teacher, content writer, recipe creator.
1 in every 7 people in UK are a member of a gym. Running is one of the most popular and practised sports worldwide. Over 200 million people worldwide practice yoga. As much as I love yoga, today I’m going to talk about other ways of keeping fit and having fun at the same time. Continue reading “Six Alternative Ways to Keep Fit”
I was immediately drawn to PC700 after seeing tutorial videos, eagerly waiting for the product to be released so that I could order one. I did have a slight worry on the back of my mind that maybe it’s not as easy to use as it is shown, or that maybe its functionality is a little bit exaggerated. Thankfully, Ian and I were taking a trip to Dorset the following weekend so luckily for us, we had the Pongoose crew with us for our first experience, ready to show us the ropes (ha!) and answer any questions we may have had. Continue reading “Product Review: Pongoose Climber 700”
Photos kindly provided by Archie Cameron-Blackie
It’s no longer a secret – the Birmingham branch of The Depot which opened last month is clearly the biggest centre in West Midlands solely dedicated to bouldering, and I get to work there! It has hundreds of set problems, two training mezzanine areas, a café, and even its own shop. Continue reading “Inside The Newest Bouldering Centre in Birmingham”
How to stretch, strengthen, and climb higher.
I started reading this book expecting to see things I already knew, and I was so pleasantly surprised. Continue reading “Book Review: Yoga for Climbers by Nicole Tsong”
The weather promised to be lovely, the guidebooks were tired of sitting in the corner and so we took an opportunity to get away for a few days. North Wales has become our favourite destination in the last few months – it’s seemingly close, yet has a completely different dynamic, allowing us to rest from things we deal with on a daily basis. Continue reading “Short Break in North Wales”
We came home from Font at 2 o’clock in the morning, and eight hours later I walked into Redpoint Birmingham, ready for my Climbing Wall Award training. I wasn’t quite sure what to expect – I knew that by the end of it, I should have enough tools to teach people to climb and to belay, as well as deal with any problems that may occur during the sessions, and look out for potential risks as I run sessions at a climbing wall. Continue reading “CWA Training”
Where do I even start? I must say, this had been the best Font trip to date, for many reasons. I feel inspired, ready to train in preparation for the next trip, as well as continue my yoga practice, and work on my nutritional awareness. Continue reading “Fontainebleau Trip”
Bend and Ascend 